Walking Taco Casserole
Walking Taco Casserole is a casserole recipe that is full of taco flavor. Topped with corn chips and baked for a simple weeknight meal.
Servings: 6
Ingredients
- 1 pound Ground Beef
- ½ cup Red Onion finely diced
- 1 can Black Beans 15 oz can - drained and rinsed
- ½ cup Salsa
- 2 Tablespoons Taco Seasoning
- ½ bag Fritos Corn Chips 9.25 oz. bag
- 1 cup Shredded Cheddar Cheese
- 1 cup Shredded Monterey Jack Cheese
- Optional Toppings:
- Shredded Lettuce
- Diced Tomatoes
- Sliced Jalapeños
- Chopped Cilantro
- Lime Wedges
Instructions
- Preheat the oven to 350 degrees F and spray a 9X9 baking pan with non stick cooking spray.
- Brown the ground beef with the red onions in a large skillet over medium high heat. Drain off any excess grease.
- Stir in the black beans, salsa and taco seasoning. Heat for 2-4 minutes until the mixture is heated through.
- Pour the beef mixture into the baking pan. Top with half of each of the cheese.
- Then top with the corn chips and the remaining shredded cheese.
- Bake for 15-20 minutes or until the cheese is melted.
- Let sit for 5 minutes. Then serve with your favorite toppings and enjoy!
Notes
You can easily use any of your favorite type of beans in this recipe.
Refrigerate the leftovers in an airtight container for up to 5 days.
Refrigerate the leftovers in an airtight container for up to 5 days.
Nutrition
Calories: 675kcal | Carbohydrates: 45g | Protein: 31g | Fat: 42g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 89mg | Sodium: 716mg | Potassium: 622mg | Fiber: 9g | Sugar: 2g | Vitamin A: 520IU | Vitamin C: 2mg | Calcium: 374mg | Iron: 4mg
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