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Instant Pot Black Eyed Peas
Make your New Year's Day complete with this
Instant Pot Black Eyed Peas Recipe.
Simple ingredients makes this recipe so delicious.
Prep Time
15
minutes
mins
Cook Time
17
minutes
mins
Natural Release
15
minutes
mins
Total Time
47
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
6
Author:
Carrie Barnard
Ingredients
1
lb.
dry black-eyed peas
32
oz.
box chicken broth
14
oz.
can petite diced tomatoes
1
cup
diced ham you can add a ham bone or ham hocks for more flavor
1/2
onion diced
1
teaspoon
minced garlic
1/2
teaspoon
pepper
Instructions
Rinse the black eyed beans.
Place in the Instant pot.
Add the chicken broth, can of diced tomatoes, ham, onion, garlic, and pepper. Stir to combine.
Add the lid and set the valve to sealing.
Press the Pressure Cook/Manual button (or dial) and use the + or - button (or dial) to select 17 minutes on High Pressure.
Once it is cooked, allow it to do a natural release for at least 15 minutes, then release the remaining pressure.
Stir, serve, and enjoy!
Nutrition
Calories:
170
kcal
|
Carbohydrates:
20
g
|
Protein:
13
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
17
mg
|
Sodium:
848
mg
|
Potassium:
446
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin A:
93
IU
|
Vitamin C:
7
mg
|
Calcium:
50
mg
|
Iron:
3
mg
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