• Wash the cauliflower and make sure to dry it thoroughly.
• Remove the leaves from the cauliflower and cut into large pieces.
• Place in a food processor food chopper and process until the cauliflower is changed into small pieces that resemble rice.

Option 1: Fried Cauliflower Rice:

• Heat the olive oil in a large skillet over medium high heat.  Sauté the peas and carrots for 3-4 minutes until soft.
• Remove the veggies from the pan, pour in the eggs and scramble. Remove from the pan.
• Add in the riced cauliflower, soy sauce, sesame oil, salt and pepper.  Stir together and sauté for 3-4 minutes until the riced cauliflower is tender.
• Stir back in the veggies and eggs. Serve warm and enjoy!

Option 2: Easy Cheesy:

• Heat the olive oil in a large skillet over medium high heat.  Stir in the riced cauliflower and garlic salt.
• Sauté for 5-7 minutes until tender.
• Reduce the heat to low and stir in the cream cheese, cheddar cheese, milk and salt.
• Stir until all combined and the cheese is melted.
• Serve immediately while warm and enjoy!

Option 3: Loaded Cauliflower Rice:

• Heat the olive oil in a large skillet over medium high heat.  Stir in the riced cauliflower.
• Sauté for 5-7 minutes until tender. Stir in the minced garlic and cook for 1 minute until aromatic.
• Reduce the heat to low and stir in the cream cheese, sour cream, cheddar cheese, bacon, salt and pepper.
• Stir until all combined and the cheese is melted.
• Serve immediately while warm topped with green onions and enjoy!

Option 4: Easy Spanish:

• Heat the olive oil in a large skillet over medium high heat.  Stir in the riced cauliflower.
• Sauté for 5-7 minutes until tender.
• Stir in the taco seasoning and salsa.  Heat until combined and heated through.
• Serve warm and enjoy!

Option 5: Cilantro Lime:

• Heat the olive oil in a large skillet over medium high heat.  Stir in the riced cauliflower.
• Sauté for 5-7 minutes until tender.
• Stir in the garlic salt and chopped cilantro. Squeeze the lime juice over the top.
• Let sit for 5 minutes for the flavors to combine and then it’s ready to serve and enjoy!

Option 6: Parmesan:

• Heat the olive oil in a large skillet over medium high heat.  Stir in the riced cauliflower.
• Sauté for 5-7 minutes until tender. Stir in the minced garlic and cook for 1 minute until aromatic.
• Stir in the salt and parmesan cheese. Serve warm and enjoy!

Option 7: Lemon Garlic:

• Heat the olive oil in a large skillet over medium high heat.  Stir in the riced cauliflower.
• Sauté for 5-7 minutes until tender. Stir in the minced garlic and cook for 1 minute until aromatic.
• Stir in the salt and squeeze the lemon juice on top. Serve warm and enjoy!