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If you love bread but are following a Keto diet, you are going to go crazy for this 90 Second Keto Bread Recipe. In literally just seconds, you will have amazing bread that is keto friendly to make sandwiches, keto toast and more!

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The low carb Keto diet is getting rave reviews but many people are missing bread. Anyone relate?

We have the perfect solution today while still being Easy Keto Recipe. This Keto mug bread recipe is so simple, takes very little time to prepare and satisfies that craving for bread.

What is keto bread?

It is a 90 second bread with almond flour carbs free. Yes! You can enjoy bread while following a Keto lifestyle.

This is one of the hardest aspects of the Keto diet for many- giving up bread. Not only can you enjoy this easy keto bread now but it can be ready in 90 seconds!

It couldn’t get any easier or more delicious! This recipe is easy to follow and takes very little work.

You can have fresh keto bread in just seconds. Enjoy this bread alone or with your favorite keto recipe or make them into a breakfast sandwich!

Ingredients

  • Almond Flour – We like Bob’s Red Mill but any works great.
  • Egg
  • Baking Powder
  • Salt (I just do a pinch of salt)
  • Butter, melted
  • *optional – 1 tablespoon butter (saved for later)

How to make 90 second keto bread

Put the almond flour, baking powder, egg and melted butter in a microwave safe bowl (Our container measures 4 inches wide at the bottom)

Use a fork, or a small whisk to whisk it together in small bowl.

Place in the microwave for 90 seconds.

Remove from microwave and allow to cool slightly.

Then cut the bread in half.

You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in a skillet.

Then use it to enjoy some of your favorite keto recipes.

Note: You can use any almond flour for 90 second keto bread recipe but we like Bob’s Red Mill.

You can use coconut flour if you prefer. The butter can also be substituted for coconut oil.

Best Container for Microwave Bread

I used one of these Anchor 2 cup microwave safe bowls to make the bread in the microwave.

The round shape is perfect for breakfast style sandwiches. If you prefer a square shape for grilled cheese and such, try using a square ramekin.

Variations for Low Carb Microwave Bread:

  • Add in 1 to 2 tablespoons of shredded cheese
  • Add ½ teaspoon of garlic for different tastes
  • Use olive oil and seasonings to brush the bread with
  • Spread with peanut butter after toasted
  • Melt butter and spread on toast.
  • Make different sizes

Find more easy Keto recipes:

What if it is too Salty?

If you are fining your keto bread is too salty, then please decrease the salt. I used unsalted butter. If you are using salted butter you may need to decrease the salt.

How to make Microwave Keto bread in the oven

Preheat the oven to 350 degrees. Place the the oven safe container in the oven. Bake for 8-10 minutes or until cooked through.

Best 90 Second Keto Bread

4.94 from 749 votes
You’re going to love this 90 second bread recipe that is Keto friendly. In just seconds, make 90 second keto bread recipe for sandwiches, toast and more. 
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 2
Cuisine American
Course Appetizer, Breakfast
Calories 142

Ingredients

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Just enter your email and I’ll send it right to you, plus great new recipes weekly!

Instructions

  • pour all the ingredients in a microwave safe bowl (mine measures 4 inches wide at the bottom).
  • Use a fork, or a small whisk to whisk it together.
  • Place in the microwave for 90 seconds.
  • Remove from microwave and allow to cool slightly.
  • Then cut in half.
  • You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in a skillet.
  • Then use it to enjoy some of your favorite recipes.

Recipe Video

Recipe Notes

You can add in 1 to 2 tablespoons of shredded cheese, or a ½ teaspoon of garlic for different tastes.

Nutrition Facts

Calories 142kcal, Carbohydrates 3g, Protein 5g, Fat 13g, Saturated Fat 5g, Trans Fat 1g, Cholesterol 97mg, Sodium 478mg, Potassium 32mg, Fiber 1g, Sugar 1g, Vitamin A 294IU, Calcium 95mg, Iron 1mg

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

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Comments

  1. Rosa Anchondo says:

    5 stars
    Good, easy recipe! Thank for sharing

  2. Lori says:

    5 stars
    Great recipe! Simple, quick and delicious. I use it to make avocado toast.

  3. Alice says:

    5 stars
    Absolutely delicious! Rightout of the microwave, this has the feel, texture ,and taste of a pop over almost. I had no problem with salt because I just didn’t add salt and used salted butter.

    I’m on keto and had a craving for a tuna melt and this worked perfectly! Now I’m thinking of other ways I can use this delicious find. Maybe I’ll have a peanut butter sandwich for an afternoon snack ?

  4. Carrie Barnard says:

    I love that idea.

  5. Scott H says:

    5 stars
    This is great. I am going to use these for hamburger Buns. Something I really miss on this Keto Diet.

  6. Bambi says:

    4 stars
    Great texture. I wish I had read the comments prior to making as like everyone else, this is way too salty and I love salt! It was so salty that I struggled to finish it as I hate wasting food. Highly recommend not adding the salt or adding less. Next time I will omit the salt entirely. Great recipe otherwise.

  7. Carrie Barnard says:

    You can try baking it.

  8. Liz says:

    Is there a way to make this without microwaving? I am not a fan of microwaving food.

  9. Carrie Barnard says:

    No just a microwave safe bowl will work.

  10. Carrie Barnard says:

    Yes you can freeze it. You can freeze it for up to 3 months. Or it will stay fresh up to 5 days in your refrigerator. Thank you

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