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If you are looking for a way to add in more fruit and veggies to your diet, make this Spinach Fruit Smoothie. Simple ingredients makes it healthy and delicious.

Two tall glasses of green smoothie, enriched with spinach, topped with fresh blueberries and a wedge of lime, each adorned with a purple and white striped straw. A whole green apple and more blueberries are visible in the background. The fruit smoothies appear thick and creamy.
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We love making healthy smoothie recipes for a quick and easy breakfast or snack. You may have tried Healthy Blueberry Spinach Smoothie Recipe, Apple Spinach Smoothie Recipe and Apple Spinach Smoothie Recipe because of the delicious flavors and how easy they are to make.

This Spinach Fruit Smoothie is just as good and you can easily change the ingredients to what you prefer.

Why We Love This Smoothie

Combining fruit and spinach is my new favorite way to get in a serving of fruit and veggies. The combination is delicious and has the perfect amount of sweetness.

You will save a ton of money making this smoothie at home and you can easily make it your own. Serve it for breakfast or an afternoon snack. Everyone loves this smoothie in my family and I am sure your family will too.

Ingredients

Overhead view of smoothie ingredients: a bowl of chopped green apples, a bowl of ice, a glass of milk, a bowl of cubed mango, a bowl of spinach, a whole banana, a small bowl of chia seeds, and lemon juice—all arranged on a white herringbone-patterned surface. Perfect for crafting your ultimate fruit smoothie.

Scroll to the bottom for the full recipe in the recipe card.

Additions and Variations

  • Mango – Frozen mango should help thicken the smoothie and add a tropical sweetness without the need for additional sweeteners. If you find you need additional sweetness, I suggest adding a tablespoon of honey or maple syrup.
  • Liquid – We used almond milk, but you can also use orange juice, oat milk, coconut water, and soy milk. We have also used water and it still taste delicious.
  • Veggies – This green smoothie is delicious with the spinach but you can also add in Kale.
  • Other Fruit – Feel free to use other types of frozen fruit or fresh fruit such as pineapple or blueberries.
  • Protein – You can easily add in protein to this smoothie such as Greek Yogurt or Protein Powder.

How to Make Spinach Fruit Smoothie

  • Step 1 – Add the spinach, frozen mango, banana, green apple, lime juice, chia seeds, almond milk, and ice cubes to a blender.
A blender pitcher filled with chopped green and white apple pieces, spinach, and ice cubes sits on a white wooden surface. A purple cloth with white polka dots is partially visible underneath the blender, ready for a nutritious smoothie.
  • Step 2 – Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes.
A blender filled with a smooth, green spinach smoothie sits on a white wooden surface. Next to the blender is a purple cloth with white polka dots, partially visible in the bottom left corner.
  • Step 3 – Pour the smoothie into two glasses and serve immediately.

Expert Tips

  • Smoothie Consistency – For a thinner consistency, add more almond milk or water. For a thicker smoothie, add more frozen mango or ice cubes.
  • Blender – We recommend using a high power blender for the best smoothie consistency. If you are in the market for a new one, check out these The 6 Best Blenders Under $100 of 2024.
A close-up of a green smoothie, enriched with spinach, topped with a slice of lime and several blueberries. A purple and white striped straw is inserted into the vibrant drink, served in a clear glass, with additional blueberries and lime slices visible in the background.

Frequently Asked Questions

Is it OK to put Raw Spinach in a Smoothie?

Yes, adding raw spinach to your smoothies is a great healthy addition. It pairs perfectly with any type fruit. You can add in fresh spinach or spinach that has been frozen.

Can you Taste Spinach in Smoothies?

No, you can not taste spinach when blended with other natural sweet ingredients such as milk and bananas.

Is OK to Drink a Spinach Smoothie Everyday?

Yes, you can drink a spinach smoothie everyday. We recommend adding a variety of ingredients for different flavors.

How to Store Leftover Smoothies

Store leftover blended smoothies in the refrigerator for 1-2 days.

Can I Make Smoothies Ahead of Time?

Yes, you can prepare smoothie packs ahead of time and place in the freezer. Place the ingredients in freezer safe bag without the milk. When ready to prepare the smoothie, place the smoothie ingredients in the blender with your liquid of choice and blend. This will save you time when the smoothie packs are already prepare.

Two green smoothies, blended with fresh spinach, are garnished with lime wedges and blueberries, served with purple and white striped straws. Surrounding the smoothies are an array of vibrant fruit: bananas, a lime, a green apple, mangoes, plus extra lime wedges and blueberries. A purple polka dot cloth is visible nearby.

More Easy Smoothie Recipes

If you make this Spinach Fruit Smoothie Recipe, please leave us a comment or a star review. We love to hear from you.

Two glasses of green smoothie topped with blueberries, lime slices, and purple-striped straws are placed on a white surface. A whole mango, bananas, a lime slice, and a white canister are in the background. This vibrant fruit blend is perfect for those who love spinach in their smoothie.

Spinach Fruit Smoothie

5 from 1 vote
If you are looking for a way to add in more fruit and veggies to your diet, make this Spinach Fruit Smoothie. Simple ingredients makes it healthy and delicious.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Cuisine American
Course Beverage
Calories 205

Ingredients

  • 2 cups fresh spinach
  • 1 cup frozen mango chunks
  • 1 ripe banana
  • 1 green apple cored and chopped
  • 1 tablespoon fresh lime juice
  • 1 tablespoon chia seeds
  • 1 cup unsweetened almond milk
  • 1/2 cup ice cubes
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Instructions

  • Add the spinach, frozen mango, banana, green apple, lime juice, chia seeds, almond milk, and ice cubes to a blender.
  • Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes.
  • Pour the smoothie into two glasses and serve immediately.

Recipe Notes

– For a thinner consistency, add more almond milk or water. For a thicker smoothie, add more frozen mango or ice cubes.
– Frozen mango should help thicken the smoothie and add a tropical sweetness without the need for additional sweeteners. If you find you need additional sweetness, I suggest adding a tablespoon of honey.

Nutrition Facts

Calories 205kcal, Carbohydrates 43g, Protein 4g, Fat 4g, Saturated Fat 0.4g, Polyunsaturated Fat 2g, Monounsaturated Fat 1g, Trans Fat 0.01g, Sodium 193mg, Potassium 648mg, Fiber 8g, Sugar 28g, Vitamin A 3.8IU, Vitamin C 50mg, Calcium 238mg, Iron 2mg

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

5 from 1 vote

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  1. Casey says:

    5 stars
    This smoothie was so delicious and refreshing! It is now my go-to breakfast smoothie.