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We love making Homemade Lunchables! We love that they are healthy and easy to make! My kids love taking lunchables to school or when we are heading on a long road trip.
Healthy Lunchables
What is it about finger foods in a box? I don’t know, but I know my kids would probably take a lunchable over packed lunches every day.
My kids would rather bring their lunch than eat the school lunch. It seems crazy to me, but it is what it is. However, I want to feed my kids a healthy lunchable. That is why we love the homemade version.
What I love is that I know that I can send my kids off to school with a healthy lunch! Plus, I love that I can make them based on what each kid preferences. I know that one of my kids do not like cheese and one likes turkey over ham.
Each lunchable is customizable for everyone!
Products you need:
We love these easy lunchboxes or some people refer to them as bento box.ย We haveย used a cheaper version in the past, but I have switched to theย name-brand easy lunchboxes. They do a much better job and they last a lot longer. It is worth the few extra dollars for the name brand.
I also love to use the rectangle silicone cupcake molds to separate food in the water containers. They are great for holding treats and other items that you donโt want to โtouchโ. I used 3 of them to keep my food separate into separate containers just like a store-bought Lunchable.
Use a formula for Homemade Lunchables:
If you have never made homemade Lunchables before, you may be surprised at how easy they are to throw together. We use a very simple formula. I just make sure my kids have (2) proteins, (1) carb, (1 or 2) fruits or veggies, and a drink. I also add in a small dessert.
We like using an assembly line to make these Homemade Lunchables. As you know I have a large family, so I just set everything out and everyone can assemble their own Lunchable.
I check to make sure everyone has a complete box and then we put the lid on and off they go!
Are Lunchables Healthy?
Yes! That is why I love Homemade Lunchables. I find that my kids prefer homemade lunchables over the store-bought ones. They also eat more of a balanced lunch as they can add what they like in their lunchable.
When I finally started making them at home, I discovered how much time and money it saved me. I found that we always have items on hand that we can put together to make the lunchable healthy and easy to make!
Variation Ideas:
If you are not sure what to put in your lunchables, simply start by looking in your fridge. What food do you already have? What do you have that you know your kids like?
If you are completely stuck, here are some examples of different foods I have used. I always try and make sure they have meat and cheese.
Protein (choose two):
- pepperoni
- turkey breast
- ham
- salami
- bologna
- cheese (all varieties)
- chicken nuggets
- hot dog
- boiled egg
Carbohydrate (choose one):
- crackers (my kids like wheat thins, saltines and club crackers)
- pitas
- bread or buns
- pretzels
- chips
Fruit and Veggies (choose two):
- grapes
- apples
- oranges (my kids prefer clementines)
- strawberries
- bananas
- carrots
- broccoli
- cauliflower
- grape tomatoes
Extras:
If your lunchable needs a little extra, don’t forget the dips or sauces. Here are some ideas:
- mustard
- BBQ Sauce (my kids love our homemade one)
- ketchup
- mustard
- ranch
- pizza sauce (way cheaper to make it yourself)
Desserts:
My kids love homemade desserts the best, so I try to put a homemade goodie in their lunch most days. Here are some of their favorites:
Have the kids make their own Healthy Lunchables:
Since this is such an easy lunch idea, the kids can make them! You can easily print out the list of items to make their own and they can pick from each list to make their own approved lunchable. These homemade lunchables are kid friendly too.
My kids love making these! They can’t complain about what is in their lunch when they making their own! It is also great to include in your lunch meal plans for the kids during the week. We love making healthy recipes part of our meal plan and they love making their own protein and crackers lunch combinations!
How to make DIY Lunchables:
Now that I got you started, I am sure you can probably think of a bunch of different proteins, carbs and fruits & veggies that your kids like.
Just in case you are still struggling with how to put it all together, here are a few homemade lunchables ideas for you:
- pepperoni, cheese, pitas and grapes
- Turkey Lunchable – turkey and cheese, crackers (ritz) and carrots
- Ham Lunchable – ham, cheese and crackers and apple slices
- chicken nuggets, pretzels and orange slices
- hot dogs, mini buns and grape tomatoes
The possibilities are endless! Start here and then figure out what your kids like the best. Mix and match their favorites and you’ll make their day with a lunchable they will love!
They may even get their friends to ask their parents to start making homemade lunchables for them.
Make them Ahead of Time!
I hope you feel like you know how to make healthy lunchables for your kids’ lunches. If you are short on time in the morning, lunchables are very easy to make ahead of time.
There is not much I like better then going to bed knowing my kids’ lunches are already made and ready to go for the next day.
Do you already make your own homemade lunchables? What are your favorite things to add? How do you make them a healthier alternative to the store bought lunchables?
Print the recipe for Homemade Lunchables Here:
How to Make Homemade Lunchables
Ingredients
- 8 oz Sliced Deli Turkey
- 8 Slices of American Cheese
- 24 Crackers
- 2 Red Bell Peppers Sliced
- 2 Carrots Peeled and cut into sticks
- 1 cup Grapes
Instructions
- Slice the turkey and the cheese into small squares. Slice the red pepper peppers and the carrots.
- Use cupcake liners to create dividers in a seal-able container.
- Place each ingredient into a cupcake liner and place it in your seal-able container.ย This recipe makes 4 separate containers.
- Enjoy!
Recipe Notes
Nutrition Facts
Try these other easy lunch ideas for kids.
We teach you how here https://www.eatingonadime.com/how-to-keep-chicken-nuggets-warm-in-school-lunches/
How do you pack chicken nuggets without them getting soggy?
You can store it in one of the small compartments in the Tupperware (just make sure to keep the container upright) or keep it in a smaller separate container.
How do you store dips in this lunchable?
Yessenia – Our local store has a few low sodium deli meat and cheese options. I generally don’t use those so I wouldn’t be able to recommend a certain kind. Thank you!
Love your advise, but can you help me with what ham and cheese to buy that is low in salt and healthy?
Thankfully