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Enjoy Keto Broccoli Cheese Soup Recipe without any guilt in this low carb recipe. This soup is loaded with broccoli and cheese for an amazing meal sure to leave your family impressed.

A bowl of broccoli cheese soup topped with shredded cheddar cheese with 2 spoons behind it.
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There is just something so delicious about a big bowl of warm soup on a cold day.  This Broccoli Cheese Soup recipe is packed with so much flavor that even your non Keto family members will want a bowl of this!

This recipe does not disappoint and all of the things you love are packed into this hearty soup. It is a good recipe to keep on file for parties or just a blistery Fall day. Plus this soup is ready to enjoy in under 20 minutes.

Try these other Keto Recipes, Easy Keto Desserts, 40 Easy Keto Dinner Ideas, Easy Keto Breakfast Ideas  and The Best Keto Snacks.

Why We Love This Recipe

This low carb broccoli cheese soup recipe is so delicious and has the best creamy texture. It is cheesy, rich and every bite is loaded with broccoli.

If you are looking for a soup that is low carb to meal prep for the week, this is the soup to make.

Ingredients

Ingredients to make this keto broccoli cheese soup - Broccoli, butter, cheese, onion, celery, chicken broth, heavy cream, salt, pepper, xantham gum
  • Broccoli – Diced Small
  • Butter – We used unsalted butter
  • Cheddar Cheese – Feel free to change the change
  • Onion – See Best Onion Substitute
  • Celery – Diced Small
  • Chicken Broth – You can also use vegetable broth

Scroll to the bottom for the full recipe in the recipe card.

How to Make Keto Broccoli Cheese Soup

  • Step 1 – Dice up the broccoli florets into bite size pieces. You want them very small. Set it aside.
A grey pot on a marble countertop contains chopped onions and green bell peppers with a stick of butter, ready to start the Keto Broccoli Cheese Soup. Two small glass bowls nearby hold black pepper and salt. Text at the bottom right corner reads "Eating on a Dime.

Step 2 – Meanwhile in a stock pot, add butter, onion, celery, salt and pepper. Cook over medium heat until the onions are translucent.

A pot on a marble countertop filled with chopped broccoli and sautéed onions, ready to be transformed into a Keto Broccoli Cheese Soup. A large white spoon with a wooden handle is placed beside the pot. An empty glass mixing bowl nearby holds some chopped broccoli remnants inside.

Step 3 – Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft

A pot on a marble countertop contains broccoli florets and a creamy mixture, perfect for Keto Broccoli Cheese Soup. Beside the pot, there is a clear pitcher with a yellow liquid and a small white bowl. The picture captures the ingredients being prepared for this delicious recipe.

Step 4 – Add in the chicken broth and heavy cream. Stir.

A pot of creamy Keto Broccoli Cheese Soup, with bits of green vegetables, is being stirred with a white spatula. Beside the pot, there's a bowl filled with grated cheddar cheese and a small dish containing light-colored seasoning. "Eating on a Dime" is printed in the corner.

Step 5 – Bring to a boil. Once boiling turn down the heat to simmer and slowly adding the cheese, mixing as you add.

A pot of creamy Keto Broccoli Cheese Soup with visible pieces of broccoli and chunks of meat sits on a marble countertop. A white and wooden spoon rests in the pot, while two empty glass bowls await beside it. The image features the text "Eating on a Dime" in the bottom right corner.

Step 6 – Melt cheese and add in the Xanthan gum and remove from medium heat.

A large silver pot on a white marble countertop contains a creamy, yellow Keto Broccoli Cheese Soup with visible herbs and small green vegetable pieces. The soup appears to be thick and well-blended. The text "Eating on a Dime" is partially visible in the bottom right corner.

Step 7 – Stir until soup thickens. Serve warm and enjoy!

Expert Tips

This recipe is already so very simple but here are a few more tips I do to make my life easier.

  • Chopping Vegetables – I use a small food chopper or food processor to quickly and easily chop onions. If you do not have one of these, I highly recommend them.
  • Cheese – Shred your own cheese instead of buying pre-shredded. The pre-shredded cheese kind does not as smoothly.

Serve with your Favorite Toppings

This is totally optional but I love a little extra cheese on top.

Some people also like to add a little cream cheese to the soup while cooking. Just use what you prefer in this Broccoli Cheddar soup.

I also like to add a little garlic. The onion and garlic blends so well together and smells divine in this low carb Broccoli Cheese soup. We also love to serve with Olive Garden Breadsticks Recipe to get every last drop of the soup.

See What to Serve with Broccoli Cheese Soup for more sides.

A spoon full of the broccoli cheese soup being lifted out of a bowl of broccoli cheese soup.

Can you Make this Soup in a Slow Cooker?

You can certainly try this recipe in your crock pot instead of the stove top. We love to do this when we will be away all day or need to come home to dinner waiting.

Place all the ingredients except for the cheese and cream in a slow cooker. Cover and cook on low for 4 hours. Then stir in the heavy whipping cream and the cheese. Cover and cook on low for 30 minutes until the cheese is melted.

Keto broccoli cheese soup slow cooker recipe is so tasty and always a hit with everyone. Even the kids love it!

How to Make Smooth Broccoli Cheese Soup

You can use an immersion blender or stick blender if you prefer the broccoli to be more blended. We love the pieces of broccoli but I know some people prefer it all blended together.

If you do not have one of these, try using a potato masher.  Either way you make this, it is the best comfort food!

A bowl of broccoli cheese soup with cheddar cheese stirred into it and a spoon in the center of the bowl.

How Do You Thicken this Soup?

You can use xanthan gum to thicken the soup. Just a little bit will really help this soup come together.

It makes it so thick and delicious.

Frequently Asked Questions

How to Store Leftover Broccoli Cheese Soup

Refrigerate the leftover soup in an air tight container for up to 5-7 days. Add more chicken broth when reheating to get the soup to the consistency that you prefer as it will thicken when it’s stored.

How to Freeze Broccoli Cheese Soup

You can also freeze this leftover soup for up to 2-3 months in a freezer safe container. Defrost out overnight in the refrigerator and reheat the soup on the stove top.

Is Broccoli Cheese Soup Low Carb?

Each bite is so creamy and filling that it’s hard to believe this is Keto friendly.  But it is low carb and Keto. Once you learn how to make this soup the Keto version, it is very simple and tastes amazing. Not only is this soup Keto friendly, it’s gluten free too!

More Keto Soup Recipes

We love to hear from you. If you make this Keto Broccoli Soup Recipe, please leave us a comment or a star review.

Keto Broccoli Cheese Soup

4.91 from 120 votes
Enjoy Keto Broccoli Cheese Soup Recipe without any guilt. Keto Broccoli Cheese soup is loaded with broccoli and cheese plus low carb! So simple and easy.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8
Cuisine American
Course Soup
Calories 457

Ingredients

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Instructions

  • Dice up the broccoli into bite size pieces. You want them very small. Set it aside.
  • Meanwhile in a stock pot, add butter, onion, celery, salt and pepper. Cook over medium heat until the onions are translucent.
  • Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft
  • Add in the chicken broth and heavy whipping cream. Stir.
  • Bring to a boil. Once boiling turn down the heat to simmer and slowly adding the cheese, mixing as you add.
  • Melt cheese and add in the Xanthan gum and remove from medium heat.
  • Stir until soup thickens.
  • Serve warm and enjoy!

Recipe Video

Recipe Notes

Refrigerate the leftovers in air tight container for up to 5 days. When reheating, add more chicken broth as the soup will thicken as it cools. 

Nutrition Facts

Calories 457kcal, Carbohydrates 7g, Protein 17g, Fat 41g, Saturated Fat 26g, Trans Fat 1g, Cholesterol 130mg, Sodium 1107mg, Potassium 331mg, Fiber 2g, Sugar 2g, Vitamin A 1668IU, Vitamin C 48mg, Calcium 463mg, Iron 1mg

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

4.91 from 120 votes (89 ratings without comment)

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Recipe Rating




Comments

  1. Bridgette says:

    Looks very good! Crockpot directions?

  2. Carrie Barnard says:

    This help thickens the soup and is Keto friendly. You can thicken it as well with a cornstarch slurry. Mix together 2 tablespoons cornstarch with 2 tablespoons cold water and then stir into the soup to thicken it.

  3. Kim V. says:

    Just a heads up…very salty. For me, no need for the teaspoon of salt. I used organic chicken stock which has much less sodium. No clue how to tame the salt in the future. BUT soup came out PERFECT, aside from the saltiness.

  4. Kim V. says:

    I don’t have Xanthan Gum. Is this absolutely necessary or is there a substitute?

  5. Carrie Barnard says:

    Annette – It’s difficult to put an exact size on the serving as each batch is different. The entire recipe makes 8 serving so 1 serving is approximately 1/8 of the recipe. I hope you enjoy it!

  6. Annette says:

    You told us the calories etc per serving but not how big a serving is. Please advise as I’m on keto and need to track it. I’m making this for dinner tonight.
    Thanks, Annette

  7. Carrie Barnard says:

    Oh no! I’m thinking that the cheese might have gotten overheated. That’s the only reason that it would not melt if using freshly shredded cheese and adding it in slowly.

  8. Jeremy Samples says:

    My cheese didnt melt just kind of clumped at the bottome. What did I do wrong. I added it slowely. I also shredded my own.

  9. Cheryl says:

    This soup is soo good!! Thank you for sharing this recipe!

  10. Carrie Barnard says:

    I would add it at the end.

  11. Sheila says:

    If I make this in the crockpot like your other broccoli and cheese soup recipe, do I add the xantham gum in the beginning like the cornstarch or at the end like this recipe? Any other special introductions for adapting it to the crockpot? Can’t wait to make it! I’m using it for a mini cleanse to get back into ketosis. TIA

  12. Melissa says:

    5 stars
    This is just easy and fabulous! Make it at least twice a month!

  13. Country Roads says:

    5 stars
    Delicious soup! Thank you for sharing.

  14. Kat says:

    4 stars
    Flavor is terrific. I had to double the Xanthan gum to get it to thicken but I bet when I cool and reheat it’ll help. Very very delicious.

  15. Wayne says:

    5 stars
    Absolutely amazing! Better than Panera! Thank you!

  16. Katie says:

    5 stars
    This soup was amazing! I didn’t even need the Xantham gum for thickening., it was perfect on its own! So I am making it again in days!

  17. Carrie says:

    Thank you Brandy!

  18. Brandy Shalene Johnson says:

    This is so yummy!!!

  19. Carrie says:

    Great to hear! Thanks for sharing Stephanie.

  20. Stephanie says:

    I used only 2 tbs of butter and 8 oz of cheese to cut some of the calories & it still turned out delish!

  21. Carrie says:

    Susan, I’m so glad that you enjoy the recipe. Unfortunately, we can recalculate the nutritional information without completely changing the recipe. There are a ton of great nutrition calculators online that you can use and free apps as well, like My Fitness Pal. Thank you and I’m so glad you’re loving the recipe and making it work for you!

  22. Susan says:

    Hi Carrie,
    This is the second time I made this soup and it is a great comfort food especially here in snowy February in New England. I follow your recipe pretty much except for the HEAVY amounts of butter, cheese and whipping cream that total a whopping 4 cups of high-fat dairy! I halve those amounts and serve the soup with fresh-grated cheese on the table. I always have more broccoli than 2 cups ( today I had close to 6 but I don’t chop as finely as you do and also because I use ALL of what is in the package of fresh broccoli crowns and that seems to offset –to some extent–the sky-high cholesterol. I do enjoy the weight loss with the keto diet but I think a dish like this one should not be a regular meal especially for anyone with a heart condition. I was hoping you could re-calculate the nutritional value of the recipe with only half the dairy amount ( 4 oz butter, 8 oz. grated cheese and 1/2 cup of whipping cream) so I can see the break down?
    Best,
    Susan

  23. Carrie says:

    This soup recipe is for someone following a Keto diet so it’s high and fats and low in carbs. It really depends on the type of diet that you are following. Thank you!

  24. Tori says:

    Why are the calories so high? I’m looking for healthy. Do you think this is really for someone dieting or should I be leery of it? I really want to try it but don’t want to ruin my diet ?

  25. Kimberly says:

    5 stars
    Amazingly easy, so creamy and delicious. Too salty for me so would either cut back to half or leave it out all together. Otherwise out of this world!

  26. Carrie says:

    I haven’t tried pepper jack cheese before but I think it would be delicious. If you try it, let us know how it turns out. Thank you!

  27. Suzanne says:

    5 stars
    This soup is wonderful. I wonder what it would taste like with just an ounce or two of Pepper Jack added. Thank you for this recipe.

  28. Carrie says:

    I haven’t tried that before. If you try, please let us know how it turns out. Thank you!

  29. LD says:

    Has anyone tried throwing all the ingredients in a Vitamix to make the soup instead of stovetop? Just to make life easier ?

  30. Carrie says:

    Great to hear! Thank you for sharing!

  31. Peggy says:

    5 stars
    Extremely delicious soup!! This will be a regular from my kitchen!!

  32. Carrie says:

    So glad you loved it!

  33. Michelle M says:

    5 stars
    So delicious! Doubled the recipe for seconds tomorrow. Whole family loves it!

  34. Carrie says:

    The nutrition information is per serving size not the entire batch. Thank you!

  35. Jennifer says:

    I understand this is approx 4 serving. Is each serving really 900 calories? or is that 900 cals for the entire batch? please clarify. Soup turned out amazing but if the calories are that high ill need to modify, thank you

  36. Mary says:

    4 stars
    Definitely delicious but the number of servings should not be four but instead something like 8 or 12. Tooooo rich. My heart is still pounding 2 hours after eating it.

  37. Carrie says:

    I use 16 oz measured. I’ll clarify in the recipe. Thank you.

  38. Lauren says:

    5 stars
    This was so delicious and it’s so filling. The only thing I was unsure of was the amount of cheese. Is it 1, 16 oz block of cheese or 16 oz measured?

  39. Cheryl Kelly says:

    Made this soup today for lunch. Incredibly delicious. Best one I’ve tried yet!

  40. Carrie says:

    I’m glad you loved it!

  41. Karla says:

    Just made the soup and it’s delicious thank you!!!

  42. Carrie says:

    Your welcome!

  43. Kendra says:

    5 stars
    I made this twice now and we love it. I have an issue with the cheese clumping up though. I have tried different things like shredding it smaller and adding it in smaller amounts but it still tends to float to the bottom and clump up no matter how much I stir?

  44. June says:

    5 stars
    This was so yummy and easy to make. Thanks for such a tasty dish and great directions! Perfect Keto dish. I had all of the ingredients as my Keto staples.

  45. Tracie says:

    5 stars
    I made this today. The flavor is superb. Just curious can you freeze? Thanks

  46. Amber says:

    Can I use steamanle bagged broccoli instead of fresh?

  47. Gail Jewell says:

    I made this soup last night. Delicious. Super easy and the thickener really works. I highly recommend.

  48. Dannillee Mckever-Bradshaw says:

    I added andouli sausage that i sliced up then fried… Gonna be delish!

  49. Mary says:

    I couldn’t use xantham gum, and I had to substitute half parmigiana reggiano, and although it viciously wasn’t thickened with the additive, it as delicious. Thanks for a good recipe.

  50. Leslie says:

    So the nutritional facts are for 1 serving?!

  51. Carrie says:

    Great recommendation – Thanks for sharing!

  52. Susan says:

    1st time I’ve ever made soup from scratch. It proved to be super easy and delicious!! Any tips for freezing it? Susan

  53. Jennifer says:

    5 stars
    Great recipe! A suggestion for those who haven’t worked with xanthan gum before it’s just like using cornstarch or flour and tends to clump and sit on top of the soup. I mix mine with a little warm chicken broth then add it in, makes it so much easier!

  54. Emily says:

    This soup is delicious. But I would just say that it’s very salty (I added the salt it said to), and a little tart. Not quite sure where the tartness is coming from. Other than that, I’d give it 4 stars.

  55. Catherine Lewis says:

    4 stars
    Excellent recipe. Easy to follow and easy to make. I topped it with a little bit of sour cream, cheese and some bacon bits and it was as good as any restaurant soup I’ve had. The carb count is a little higher than I usually prefer…but totally worth it for this comforting, delicious soup! Thank you for the recipe. I look forward to trying more from your site.

  56. Tracy says:

    900 calories scares me!! But I’m definitely going to give this a try.

  57. Christa says:

    My cheese didn’t melt thoroughly. I added it gradually, just as you said in the recipe. I used Mild Cheddar. What do you think I did wrong? It tasted okay, but the cheese was just not melted all the way. Not sure what I did… Thanks!

  58. Carrie says:

    Tammy – I like to use it as it makes the soup thicker and creamier. You can use corn starch or flour if you prefer. Thank you!

  59. Tammy says:

    Do you have to use the xanthan gum?

  60. Carrie says:

    Glenda – It’s 1/2 cup of celery. I updated the post and the recipe. Thank you!

  61. Carrie says:

    This is for 1 serving.

  62. Glenda says:

    5 stars
    Loved this soup!!! But curious – how much is 1/2 celery? Is it 1/2 cup of 1/2 of a stalk. Looks like about 1/2 in the picture.

  63. Tiffane says:

    5 stars
    Is this recipe really 919 calories and 87 grams a fat per serving?
    Or is this divided between the 4 total?

  64. Carrie says:

    Kathy – The entire recipe services 4 so 1 serving would be 1/4 of the entire amount. It’s difficult to put an extra measurement on it as it batch varies in size. I hope you enjoyed it 🙂

  65. Kathy says:

    How much is a serving?
    I have it simmering on the stove right now.

  66. Tina says:

    5 stars
    I made this today. Following other suggestions, I didn’t add salt. Other than that, I followed the recipe exactly as written. It’s really warming and comforting.
    Thank you for posting it. I gave it 5 stars, but it wont allow me to hit that last star.

  67. April Richard says:

    5 stars
    I made this soup today, And it’s amazingly good!! ?? my husband loved it!!! Now He wants me to make this more often now. ????

  68. Tanya says:

    5 stars
    I cooked this as per the recipe and It worked perfectly, just a bit salty for me, next time I may salt after it’s all cooked. The soup was amazing, and I will definitely make it again! Thanks for the recipe it is a keeper for sure.

  69. Lori @ RecipeGirl says:

    5 stars
    This creamy, cheesy soup works for me- yum!

  70. Ben Rayl says:

    5 stars
    This soup is so comforting and delicious!

  71. Toni | Boulder Locavore says:

    5 stars
    This was so hard to resist! Such an awesome weeknight dinner!

  72. Erin says:

    5 stars
    Perfect for cold nights, this is definitely a family favorite.

  73. Barbara Schieving says:

    5 stars
    A favorite way to warm up in winter.

  74. Joanne says:

    5 stars
    I love that this is keto, it’s SO good! So creamy.

  75. Joanna Cismaru says:

    5 stars
    So delicious, one of my favorite soups!

  76. Melissa Sperka says:

    5 stars
    You’re a mind reader, definitely having this for dinner!

  77. Jennifer Farley says:

    5 stars
    I definitely need this soup today!

  78. Aysegul says:

    5 stars
    This soup is my favorite for the winter daya. Thanks for sharing