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Spinach and cream cheese make the perfect combination in this pinwheel recipe. Spinach Roll ups are the perfect appetizer for any occasion.

Spinach Rolls Ups stacked on a plate
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As a busy mom of 8, we love making these Spinach Roll Ups. This quick and easy appetizer recipe and is made with simple ingredients. There are many ways that you can make tortilla roll ups for a crowd pleasing, bite size appetizer.

We host a lot of family gathering and these spinach roll ups are always on the list. This is also the perfect no bake recipe that my kids love to help with. You may also love this Creamed Spinach.

What is Spinach Roll Ups?

Spinach pinwheels is the perfect party food that can easily be made ahead of time. Take your favorite tortilla and top with this spinach and cream cheese mixture for a delicious and full of flavor recipe.

Even my pickiest kids chow down on these spinach roll ups. Serve with a side of ranch or buffalo sauce to dip them into.

Ingredients:

Spinach Rolls Ups Ingredients - spinach, ranch dressing mix, sour cream, cream cheese, bacon bits, green onions, flour tortillas
  • Frozen, Chopped Spinach, Thawed, and drained/squeezed dry.
  • Ranch Dressing Mix
  • Sour Cream 
  • Cream Cheese (softened) 
  • Real Bacon Bits
  • Green Onions (chopped)
  • Flour Tortillas

Scroll to the bottom for the full list of ingredients and recipe.

Variations Ideas:

  • Add Meat – These spinach pinwheels are perfect the way they are. But you can add in shredded cooked chicken or diced ham for a hearty meal.
  • Seasoning – Feel free to add in different seasonings for added flavor. Kosher salt, pepper, teaspoon garlic powder, or fresh parsley. For an extra kick of flavor mix in a teaspoon of cayenne pepper.
  • Vegetables – To sneak in more veggies, feel free to add in chopped broccoli or cauliflower.
  • Slice Jalapenos – I love these roll ups because they can be made in many different ways. Add in slice jalapenos for in extra flavor.
  • Tortilla – There are many tortillas that you can get that fit into you diet. You can use whole wheat tortillas, low carb tortillas or regular tortillas. We usually get the large size tortillas for best results. You can also use puff pastry sheets.
  • Add Cheese – Feel free to add in shredded mozzarella cheese, cheddar cheese, or parmesan cheese.

Step by Step Instructions:

Mixing the ingredients together in a bowl with a wooden spoon

Step 1 – Combine spinach, ranch dressing mix, sour cream, cream cheese, bacon bits and green onions together in a mixing bowl.  

Spread the spinach mixture on a tortilla

Step 2 – Spread the cream cheese filling on each tortilla and roll it up tightly, jelly-roll style.

Wrap the tortilla in a plastic wrap

Step 3 – Wrap in plastic and refrigerate for at least 3 hours.

Slicing the tortilla into small slices

Step 4 – When ready to serve, slice each wrap into approximately ¾” thick rounds. Serve cold and enjoy! 

Recipe Tips:

  • Softened Cream Cheese – Before combining the ingredients make sure the cream cheese has softened to room temperatures. This helps to create a smooth and creamy mixture.
  • Spreading Spinach Mixture – After combining the spinach, cream cheese and seasoning together in a bowl. Spread a thin layer on a tortilla. You want to make sure the layer is not to thick as you want to be able to roll the tortilla without losing to much of the mixture.
  • Rolling Tortilla – After spreading the mixture, roll the tortilla tightly and then wrap with plastic wrap. You may need to help with this part if your kids are helping.
  • Slicing Rolls Ups –Slice the tortilla rounds about ¾ inch thick rounds with a serrated knife. This is the perfect size for serving as an appetizer.
  • Spinach – We recommend using frozen spinach instead of fresh spinach in this recipe. Make sure your spinach is thawed and drained before mixing with the other ingredients.
Spinach Tortillas on a fork dipping into ranch dressing

Serving Suggestions:

These spinach roll ups are always added to our holiday table. Feel free to serve these spinach tortilla roll ups with buffalo sauce, crock pot nacho cheese sauce or ranch dip.

These tortilla roll ups would also be delicious served with this homemade salsa recipe.

How Long Do you Chill Roll Ups:

After wrapping the tortilla roll ups with plastic wrap, we recommend placing the spinach roll ups in the fridge for at least 3 hours. This allows for the mixture to marinate together for the best flavor.

This also helps the tortilla to seal better for slicing and serving.

Spinach Roll Ups stacked on a plate

Frequently Asked Questions:

Can I Make Ahead of Time?

Yes, this is the perfect recipe to make ahead of time. That is probably one of the main reasons I make these for all our gatherings. Since roll ups need time to chill, you can easily make these the night before serving.

How to Store Leftovers:

Store any leftovers in the refrigerator in an airtight container for up to 3 days.

How Long Will They Last:

These spinach rolls ups are best to be served within 4 days of making it. This is best because the tortilla will start to get soggy.

Can I Freeze?

Yes, you can freeze these spinach roll ups. Prepare the roll ups as the recipe indicates and then place on a baking sheet and flash freeze for about an hour. Then place in a freezer container or freeze zip lock bag and freeze up to a month. One ready to serve, take out the number you need and thaw overnight in the fridge.

More Easy Tortilla Roll Up Recipes:

We love hearing from you. If you make these Spinach Roll Ups Recipe, make sure to leave us a comment or a star review.

Spinach Roll Ups

5 from 5 votes
Spinach and cream cheese make the perfect combination in this pinwheel recipe. Spinach Roll ups are the perfect appetizer for any occasion.
Prep Time 15 minutes
Refrigerate 3 hours
Total Time 3 hours 15 minutes
Servings 20
Cuisine American
Course Appetizer
Calories 122

Ingredients

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Instructions

  • Combine spinach, ranch dressing mix, sour cream, cream cheese, bacon bits and green onions together in a mixing bowl.  
  • Spread the mixture on each tortilla and roll it up tightly, jelly-roll style.
  • Wrap in plastic and refrigerate for at least 3 hours.
  • When ready to serve, slice each wrap into approximately ¾” thick rounds.  
  • Serve cold and enjoy!  

Recipe Notes

Store any leftovers in the refrigerator in an airtight container for up to 3 days. 

Nutrition Facts

Calories 122kcal, Carbohydrates 9g, Protein 4g, Fat 8g, Saturated Fat 4g, Polyunsaturated Fat 1g, Monounsaturated Fat 2g, Cholesterol 22mg, Sodium 249mg, Potassium 130mg, Fiber 1g, Sugar 1g, Vitamin A 1562IU, Vitamin C 4mg, Calcium 59mg, Iron 1mg

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

5 from 5 votes (5 ratings without comment)

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